Yesterday, I received a comment on my medical blog about “Kicking The Smoking Habit” from The Cheap Gourmet and she agreed to let me share it with all of you. This is a great and very creative tip. While you would look a bit funny using this in public, it would be great for the car and home.
Nine months later, she is still smoke-free and once in awhile she will reach for her "fake" cigarette. She smoked for nearly 50 years and this was the only thing she used to quit. I wish you much success on your journey and hope this tip helps you.”