Wow, not even lunch time and this is getting difficult. I actually was surprised last night I finished my last pack at 12:00 am. So I woke up this morning with out the ability to smoke. Everything was already gone. I was able to get out of the house fine without smoking but then the coffee and car ride to work killed me. Yes, killed me... I can honestly say this is going to be very hard. I am not a macho man and do see myself break down in the fetal position by the end of the day. If I can only make it though work. I brought the 3x5 cards to work that the kids made me and posted them on my desk. One of my smoking buddies walked though my office on the way to the morning smoke break and I actually caught myself thinking, "is it really that important that my daughter thinks I smell bad."
I am realizing that coffee is a very large trigger. Every sip makes me want to warm my lungs with the refeshing warm smoke.
All of this and I have only been at work for an hour.
THIS SUCKS, maybe I should start this quiting thing tomorrow... :D
Monday, January 7, 2008
Day 1 - Dru's quit day
Posted by
DruU
at
8:49 AM
2
comments
Labels: Cravings, mental addiction, motivation to quit smoking, need to quit smoking, quit day, quit smoking, quit smoking blog, smoking addiction, want to stop smoking
Saturday, January 5, 2008
Two days of Smoking Left
Last night I made a great attempt at cutting back on smoking before Monday gets here. The pipes froze in my apartment yesterday so me and the kids went to my parents house. GG (the kids Great Grandma) is visiting so after dinner we sat around and played cards. This means that after eating and helping the dinner cleanup I didn't go out for my ritual Cancer Stick.
About 5 hours later when the little one was asleep and my older one was getting ready for bed I grabbed my coat and started to head outside. Now came another situation that made me realize how important this is to my daughter. GG started with her lecture about not smoking like she usually does and my oldest came in the room and said, "GG, he can smoke all he wants right now without anyone yelling at him, so please leave him alone. Monday we can all yell at him." Now GG may only be 4 ft. tall but believe me she is a scary woman at 89 years old. I was very impressed that my 11 year old felt strongly enough about this contract to yell at her Great Grandmother.
Part of the contract that me and my daughter signed states, "Prior to the date above no one is authorized to comment on the smoking habits, unless this poses health or saftey risk to those around Dad. After the date choosen above Dad is not authorized to get mad or upset if someone throws out, or destroys any tobacco product or reminder of a tobacco product."
It looks like this is going to be held up 100 percent on her end and is ensuring no one ruins the deal.
I AM GETTING SCARED NOW!!!
Posted by
DruU
at
7:47 PM
5
comments
Labels: countdown to quitting smoking, how to prepare to quit, preparing to quit smoking, quit smoking, quit smoking blog, quit smoking contract
Tuesday, January 1, 2008
Quit Smoking With Me
I am going to quit smoking. I am not sure if it will be later today, maybe tomorrow or possibly next week. Sound familiar? The truth is that I feel an urgent need to do it soon. I don’t know if my body is trying to tell me something like “do it soon or you will reach a point of no return”.
I have a lot to say about smoking. I won’t try to do it all in one post. I have 21 years worth of smoke talk and its effects on my way of living.
I do want to ask you to join me. Do you want to quit smoking? Are you thinking about it just a little? Have you already quit smoking? What I would like is to build a community here. I know there are thousands of quit smoking sites out there. I ask you to join mine. I started this on January 1st, 2008 for a reason. I want this to be the year of my success. It can be yours too. You will never get any pressure from me.
You can join this blog in two ways. You can participate by commenting or you can be a regular poster here. It is open to anyone that wants to talk about quitting smoking cigarettes. You can contact me if you would like to post to this blog and I will get you all set up. I am positive that together we can get this done!!!
Posted by
Kelly
at
1:52 PM
9
comments
Labels: need to stop smoking, quit smoking, quit smoking blog, quit smoking community, support for quitting smoking
