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Showing posts with label help quitting smoking. Show all posts
Showing posts with label help quitting smoking. Show all posts

Tuesday, January 15, 2008

Horrible Weekend

I can not believe the grip these dried up leaves have on me. I went all weekend without the Xbox since my daughter grounded me. Yes I know that is funny, picture a 33 year old man sitting at the kitchen table getting a lecture about how I have disappointed this poor 11 year old girl. I hung my head low and said, "I am sorry I will try better."
Friday night went pretty smooth I was able to continue on with my thrill of being able to play Madden 2008 if I didn't smoke the whole night. My daughter had a friend spend the night so I was able to go the whole night without smoking and she allowed me to play Tony Hawk with them to see if I can help them unlock some more area's in the game. We all got up on Saturday and had breakfast, I stayed away from the coffee and had some Soda instead since I have realized drinking coffee and having a cigarette go hand in hand with each other. Then we went to the Mall. Going though the mall with two girls almost in their teens and a 3 year old is always fun. I am lucky that my kids are used to hearing, "I can't buy that right now I need to wait until payday." They are to the point that they barley ask for anything anymore.
After lunch we decided to go into a movie, this is always safe because if I am going to pay that much money to go to a movie there is no way I am going to miss some of it so I can smoke. So by Dinner time I was feeling pretty proud of myself for not smoking at all. After dinner we went to my daughters friends house where neither of her parents smoke anymore so it was pretty easy to go without there also. Then the girls came up with this great plan, they were going to spend the night there Saturday night so they could get up in the morning and go to church together. So me and my youngest daughter packed our things and went home. We were home long enough to get our PJ's on and make some popcorn so we could sit down and watch a movie, when my girlfriend came over with her daughter. So we made a little camping environment turned the movie on and ate popcorn. About half way though the movie my neighbor came over, he was bored so he decided it was time to bring a beer over and hang out. The kids were watching the movie so the 3 adults sat at the kitchen table playing cards and the other two were drinking their beer. My neighbor decided to go for a smoke, That ended it. All day again and here we are, my oldest isn't around to see me. My girlfriend and neighbor got their jackets on and said, "We are going to go Smoke." My youngest daughter looked at me and said, "Daddy, you can have one"
I couldn't believe it... So I had one, then 2...
Needless to say I failed miserably again on Saturday...
Sunday was actually a very good day, nothing exciting happened after church so we all went home and hung out without any smoking.
Monday was okay, I ended up having 2 during the day at work, my smoking buddy at work was getting lonely so he begged me to go with him.
So far today I am doing really good, I haven't had one yet but I have eaten a lot of Pretzel's today.

Wednesday, January 2, 2008

What Is The Purpose Of A Quit Smoking Blog?

I have been thinking about what prompted me to start a quit smoking blog. What exactly is the purpose of blogging about quitting smoking? Why not just quit?

I have tried quitting smoking many times and obviously have been unsuccessful. I would like to know the reasons for my past failures to quit. Each time I tried, I truly thought I was ready.

There are two huge factors to quitting smoking. One is the physical addiction. The other factor is the mental addiction. I truly believe it is the mental addiction that has held me prisoner. That is the purpose of my blog.

Sometimes when you have a problem it helps to write it down... sort of like a diary. Putting things in writing can help bring a new perspective to a situation. It can help to clear out the cobwebs in your mind and shine some light on the situation.

I am hoping to accomplish this with my blog. Maybe I can work out the mental addiction by figuring out what part of smoking my mind is holding on to.

Possibly something I say will inspire someone else. Or, maybe a visitor will leave a comment that will inspire me. You never know what that one thing might be that will lead to success. You know the saying "Misery loves company". I prefer to think of this as "Optimism is contagious"!